I’m typing this blog post as I’m sitting outside my apartment, waiting for my flatmate to come and rescue me. Yes, I locked myself out of the house.

I was suppose to be on my way to teach a yoga class, where I usually spend most of the time reminding students to be present and focus on the task at hand (usually breathing and moving with that). One hopes that we can take that kind of focus we have during a yoga class to our everyday life.

And yet here I am, sitting outside my house because I was too busy thinking about everything else that I have to do today instead of focusing on getting all my shit together before slamming the door shut behind me. Only to realise it the moment I heard bang.

Oh the irony. Do you do stupid things like me sometimes as a result of not being present and living in the past or future?